{"id":65,"date":"2007-02-23T22:43:13","date_gmt":"2007-02-23T22:43:13","guid":{"rendered":"http:\/\/localhost\/wordpress\/?p=65"},"modified":"2007-02-23T22:43:13","modified_gmt":"2007-02-23T22:43:13","slug":"nutrition-data-at-your-finger-tips","status":"publish","type":"post","link":"https:\/\/jeffginger.com\/blog\/nutrition-data-at-your-finger-tips\/","title":{"rendered":"Nutrition data at your finger-tips"},"content":{"rendered":"<p>At &#8220;NutritionData.com&#8221;:<a href=\"http:\/\/www.nutritiondata.com\/\">http:\/\/www.nutritiondata.com\/<\/a> , you can enter any recipe or food and get an exact breakdown of what&#8217;s in it.  I&#8217;ve been mostly vegetarian for about three years now and I&#8217;ve been off and on worried about whether I&#8217;m getting the right nutrients to be healthy.  Now I can find out exactly what I&#8217;m eating down to which amino acids I&#8217;m getting from what foods. As an example of the level of detail this site goes into, here are some graphs that came up after I searched for white mushrooms.  It turns out mom was right, they are good for you.<br \/>\n<img decoding=\"async\" src=\"images\/alex\/mushroom_data_amino_acids.png!\n!<img decoding=\"async\" src=\"images\/alex\/mushroom_data_2.png!\n<img decoding=\"async\" src=\"images\/alex\/mushroom_data_4.png!\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At &#8220;NutritionData.com&#8221;:<a href=\"http:\/\/www.nutritiondata.com\/\">http:\/\/www.nutritiondata.com\/<\/a> , you can enter any recipe or food and get an exact breakdown of what&#8217;s in it&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[149,193],"class_list":["post-65","post","type-post","status-publish","format-standard","hentry","category-original-duenos","category-uncategorized","tag-food","tag-internet"],"_links":{"self":[{"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/posts\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":0,"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/posts\/65\/revisions"}],"wp:attachment":[{"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/media?parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/categories?post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/tags?post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}