{"id":243,"date":"2007-05-07T11:22:16","date_gmt":"2007-05-07T11:22:16","guid":{"rendered":"http:\/\/localhost\/wordpress\/?p=243"},"modified":"2007-05-07T11:22:16","modified_gmt":"2007-05-07T11:22:16","slug":"areyoureadytoneti","status":"publish","type":"post","link":"https:\/\/jeffginger.com\/blog\/areyoureadytoneti\/","title":{"rendered":"Are You Ready to Neti?"},"content":{"rendered":"


\nAfter my curiosity in the “(Jala) Neti Pot”:http:\/\/en.wikipedia.org\/wiki\/Neti_pot<\/a> was re-piqued from the “_Dr. Oz II_ episode”:http:\/\/images.oprah.com\/tows\/pastshows\/200704\/tows_past_20070426.jhtml<\/a> on the “Oprah Show”:http:\/\/www2.oprah.com\/index.jhtml,<\/a> I decided to go “duenos”:www.duenos.net<\/a> on it. A neti pot is a tool for “nasal irrigation”:http:\/\/en.wikipedia.org\/wiki\/Nasal_irrigation<\/a> that can provide many benefits like better breathing, cleaner boogers, and possible elimination of snoring by simply splashing salty water up there. “Mayo Clinic”:http:\/\/www.mayoclinic.com\/<\/a> has “this video”:http:\/\/www.mayoclinic.com\/health\/nasal-lavage\/MM00552<\/a> that details some benefits of nasal irrigation and an alternative (athough similar) method to \u201cthe Neti.” “This fan site”:http:\/\/www.yoga-age.com\/asanas\/neti.html<\/a> has a myriad of (some hard to believe and unresearched) benefits of the Neti, but towards the bottom of the page has a well-written how-to guide complete with photos of an unnecessarily shirtless guy (see picture above). For more, check out this “pdf”:http:\/\/www.jalanetipot.com\/research.html<\/a> that provides excessive neti info and you can purchase inexpensive basics “at this link”:http:\/\/www.neilmed.com\/<\/a> when you\u2019re ready to neti.<\/p>\n","protected":false},"excerpt":{"rendered":"

After my curiosity in the “(Jala) Neti Pot”:http:\/\/en.wikipedia.org\/wiki\/Neti_pot<\/a> was re-piqued from the “_Dr. Oz II_ episode”:http:\/\/images.oprah.com\/tows\/pastshows\/200704\/tows_past_20070426.jhtml<\/a> on the “Oprah Show”:http:\/\/www2.oprah.com\/index.jhtml,<\/a> I decided to go “duenos”:www.duenos.net<\/a> on it. A neti pot is a tool for “nasal irrigation”:http:\/\/en.wikipedia.org\/wiki\/Nasal_irrigation<\/a> that can provide many benefits like better breathing, cleaner boogers, and possible elimination of snoring by simply splashing salty […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[169],"class_list":["post-243","post","type-post","status-publish","format-standard","hentry","category-original-duenos","tag-health"],"_links":{"self":[{"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/posts\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":0,"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"wp:attachment":[{"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jeffginger.com\/blog\/wp-json\/wp\/v2\/tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}